I primarily use evidence-based approaches such as Emotionally Focused Therapy (EFT) and Cognitive Behavioral Therapy (CBT). EFT helps couples and families identify and restructure negative emotional patterns, while CBT focuses on changing unhelpful thought patterns and behaviors. I tailor my approach based on the unique needs of each client, ensuring a collaborative and supportive environment to foster growth and healing.

I approach conflicts with empathy and active listening, creating a safe space for clients to express their feelings. By validating their emotions and reframing resistance as a natural part of the process, I help clients explore underlying issues. I also use de-escalation techniques and encourage open communication to rebuild trust and facilitate progress.

I once worked with a couple experiencing severe communication breakdowns and trust issues. By using EFT, I helped them identify their attachment needs and fears. Through structured exercises and open dialogue, they learned to express vulnerability and rebuild trust. Over time, their relationship improved significantly, demonstrating the power of tailored therapeutic interventions.

I prioritize cultural competence by educating myself about diverse backgrounds and actively listening to clients’ unique experiences. I adapt my therapeutic techniques to align with their cultural values and beliefs, ensuring a respectful and inclusive environment. This approach fosters trust and helps clients feel understood and supported.

I establish clear boundaries from the outset by outlining the therapeutic framework and expectations. While I strive to build rapport through empathy and active listening, I maintain professionalism by avoiding dual relationships and focusing on clients’ needs. This balance ensures a safe and effective therapeutic environment.