I have over five years of experience working in intensive outpatient programs, where I provided individual and group therapy to clients with a variety of mental health and substance abuse issues. My approach is client-centered, focusing on building trust and rapport to facilitate healing and growth. I am skilled in developing treatment plans that address the unique needs of each client, utilizing evidence-based practices such as CBT and DBT to promote recovery and resilience.

In crisis situations, I prioritize ensuring the safety of the client and others, while maintaining a calm and supportive demeanor. I assess the situation quickly to determine the level of risk and intervene appropriately, whether that means de-escalating the situation, contacting emergency services, or coordinating with other healthcare providers. My training in crisis intervention techniques allows me to manage these situations effectively, always keeping the client's well-being and dignity at the forefront.

My approach to developing treatment plans is collaborative and individualized. I start by conducting a thorough assessment to understand the client's history, strengths, and challenges. From there, I work with the client to set realistic and achievable goals, incorporating evidence-based interventions tailored to their specific needs. I believe in regularly reviewing and adjusting the plan as needed, ensuring it remains aligned with the client's progress and changing circumstances.

Engaging resistant clients requires patience, empathy, and creativity. I strive to understand the root of their resistance, whether it's fear, stigma, or past negative experiences with treatment. By building a non-judgmental and supportive relationship, I can often help clients see the value in engaging with the process. I also employ motivational interviewing techniques to help clients explore their ambivalence and find their own motivation for change.

To maintain my mental health and prevent burnout, I prioritize self-care practices such as regular exercise, mindfulness meditation, and maintaining a healthy work-life balance. I also seek supervision and peer support to process challenging cases and emotions. Setting boundaries with clients and ensuring I take time to recharge are essential strategies that help me stay effective and compassionate in my role.