I have worked with adolescents for over five years in both school and clinical settings. Building trust involves active listening, empathy, and creating a non-judgmental space where they feel safe to express themselves. I use open-ended questions and validate their feelings to foster a trusting relationship.

I approach resistance with patience and understanding, recognizing that it can be a part of the therapeutic process. I might explore the reasons behind their resistance through gentle questioning and offer alternative ways to engage, such as incorporating activities they enjoy or involving family members if appropriate.

One challenging case involved a teenager with severe depression and suicidal ideation. I collaborated closely with their family and a psychiatrist to develop a comprehensive treatment plan. Regular check-ins and adjusting the therapy approach to include more creative and interactive methods helped in engaging the client and reducing their symptoms.

I regularly attend workshops, webinars, and conferences focused on adolescent psychology. I also engage in ongoing professional development through courses and reading the latest journals. This helps me stay current with new therapeutic techniques and research findings to better serve my clients.

Balancing emotional demands involves setting clear boundaries, such as scheduling regular breaks and time off. I also engage in self-care activities like exercise, mindfulness, and hobbies outside of work. Additionally, I have a supportive network of colleagues with whom I can debrief and seek advice when needed.